Interview With a Born Again Runner: My Mom!
July 27th, 2010
Today’s interview is very special to me. Instead of interviewing a popular blogger I’ve decided to shift my focus somewhere much closer to home. My mom recently completed a 5K race after over 11 years away from running. I have been inspired by her training discipline and motivation and I’m thinking that you might be [...]
Feats of Focus: Lewis Pugh, the “Human Polar Bear”
July 22nd, 2010
Welcome to the second installment of “Feats of Focus”! Last time I featured Willard Wigan, the incredible microsculptor who regularly creates sculptures that stand on the head of a needle. My next feature is Lewis Pugh, or “The Human Polar Bear.” Lewis Pugh is the only person to have completed a long distance swim in [...]
feats of focus: micro-sculptor willard wigan
June 24th, 2010
Today I’d like to introduce the first installment of what I hope becomes a regular feature, Feats of Focus. From time to time I will be sharing stories from people who have accomplished amazing things through their ability to focus. My first subject does something that sounds so fantastical and so impossible that I could [...]
moving beyond the low-hanging fruit of the simplicity movement
June 8th, 2010
I’ve mentioned several times that one of my core values is Growth; I am always looking for opportunities to grow in every aspect of my life. With that end in mind, I have turned my attention toward my own practice of simplicity. I’ve been living a simpler life of varying degrees for at least four [...]



